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Struggling to reach your goals? Frustrated with the results or lack of?
Here is a short self-assessment I like to have our clients fill out when they fall into the rut. It's good to dive in and take a look at things to see what the problem be. Think of it like a routine car inspection and tune-up.
Step 1: List Out Your Current Goals and Outcome
Step 2: Are you satisfied with the results so far?
Step 3: If you answered no, what is it that you're not happy with?
Step 4: What seems to be holding you back from achieving these goals and results?
Step 5: What is the ONE thing that needs to change?
Step 6: How would this change impact you?
Step 7: List out the steps that need to be taken in order to make this change.
Step 8: How will you measure and track this change in order to keep yourself accountable to see results?
Give this a shot and as always if you need help or interested in working together, feel free to reach out via email by visiting our website!
Enjoy the rest of your day!
- Coach Jerry