Word of the Year - Personal Training Plymouth, MI

We're just hours away from the end of 2018 and with that comes a new year, new mindset, new goals and ambitions.

Before we end this year, take a second and find ONE word that best describes your year.

This will allow you to think and reflect on your year. Maybe it was a good year? Maybe it was an up and down year?

Either way, you will be able to figure out and identify what went well and didn't go well, which will help you dial into setting measurable goals for 2019.

Take a few moments before you head out to your New Year's Party and write down the word that best describes your 2018.

I'd love to read what word describes your 2018, so respond back to this email if you would like.

Happy New Year!

Coach Jerry